Tuesday, March 8, 2011

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psycho-mitochondrial

in that sunny Sunday of Arconate, the tundra in the balance between the province of Milan and Varese.
12.5km between dirt and asphalt country roads, fine the first 4km but I seem to be a bit 'too much fun, the bottom is uneven and is more difficult than usual, from 5k all'8k a slight slowing light to resume a bit 'breathless from the first km boldly, 9k arrival from the engine to turn back well, then return on asphalt and there I can pretty well with a final push to pull an opponent in progression dry.

11 th place finish ..... quite satisfied.

Today, however, 12k +10 stretch right there to give a settimanetta busy with 6 variations and 15km from the Middle 8-S

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