15km Making of "average" with a sore throat, cough and a slight hope that "square" is science fiction ... I straight up to 10km then there's been nothing to do, too many negative feelings.
Since the coming week is important and also heavy, rather than 12km of "discharge" to come under water this morning, I preferred to stay in bed for a good result ... 10h: a sore throat is gone, another two nights in the hope of completely recovered on the track Tuesday.
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