should be taken as an example as a "typical day of shit down the line."
We have only to say that the 10k for the first time give a look at the clock and see it catch on 0:00:00, probably by clicking the start wearing the gloves I gave the necessary pressure ... well ... all right ... great! According to sources
SISDE should be passed around 36'15, for January could also be fine, except that:
already 3k felt the pain in my legs as heavy as I was
all'11k Poldo Sbaffini
began the festival of the 15k to 18k after overtaking
flyover track stand a moment of physical and mental
1:20:08 ... a long story short stuff pretty crappy if you expect to start 1:17:30 or at most 1:18.
Better take a joke, also seen in previous years then for a few shots fired situation astral matter of minutes.
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